Meet Alex Wilson, a former international school teacher in Thailand who completely changed his life path 🌏➡️🌱. From the classroom to holistic health, Alex shares how he left the education system to focus on healing, nutrition, and overall well-being.

💡 In this episode, we dive into:

1. Alex’s journey from teaching abroad to finding purpose in Thailand 🏝️

2. His passion for holistic health, nutrition, and mindset mastery 🧠

3. The story behind his Optimize Program and how it helps people overcome challenges 💪

4. Practical tips to beat burnout, improve mental health, and create balance in life ⚖️

If you’ve ever thought about leaving the 9-to-5 grind, finding clarity, and building a healthier lifestyle in paradise, Alex’s story will inspire you 🌟.

👉 Don’t forget to like, subscribe, and hit the bell 🔔 for more inspiring conversations from Thailand!

#FruitingBodyPodcast #ThailandLife #InternationalTeacher #ExpatLifeThailand #HolisticHealth #NutritionTips #MindsetMatters #ThailandPodcast #LifeInThailand #MentalHealthAwareness #CareerChange #HealthJourney #HealingJourney #ThailandLiving #wellnesspodcast 
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🍄FRUITING BODY MUSHROOM'S SUPPLEMENTS ▼
▸ https://fruitingbody.co.th/

🙏THANK YOU TO ALL OUR SUPPORTERS :)

▸ SUBSCRIBE  |  https://www.youtube.com/c/FruitingBodyPodcast

🎧AUDIO VERSIONS ▼
▸SPOTIFY | https://open.spotify.com/show/7jmBtVQ7cRzV1vQiearseH 
▸APPLE | https://podcasts.apple.com/au/podcast/fruiting-body-phuket-podcast/id1586653000

🔥OUR GUESTS SOCIAL▼
▸Alex Wilson's Instagram | https://www.instagram.com/alex_optimisefit